Massage Therapies at The Well

	Session
Swedish Massage Imagine all of life's problems fading away as your body is massaged toward total relaxation. Swedish massage uses a system of strokes and gentle stretches to promote relaxation, improve circulation, relieve muscle tension and increase range of motion. Treat yourself to a completely relaxing experience.	$30 half hour	$55 one hour
Therapeutic Massage Therapeutic massage uses many of the same movements as swedish massage combined with orthopedic techniques such as deep tissue massage, trigger point therapy, muscle energy techniques, myofascial therapy, and accupressure to target a specific problem area or pathology. Certain pathologies include, TMJ, piriformis syndrome, sciatic pain, plantar fasciitis, carpal tunnel syndrome and more.	$30 half hour	$55 one hour
Trigger Point Massage A therapeutic massage that "hurts so good". If you have "knots", or extremely tight muscles, then this massage will get the kinks out. Our massage therapists are trained to assess your condition and find specific areas of tension. If muscle contraction is severe, multiple sessions may be necessary to receive maximum benefit.  Schedule 30 minutes to focus on one area of tension or one hour to cover 2 - 3 body parts.	$30 half hour	$55 one hour
Stone Therapy Make time for yourself and enjoy an hour and a half of blissful relaxation with this ancient healing modality. Swedish massage and heated volcanic stones applied to key points on the body help relieve sore muscles and melt away stress.	$75 90 minutes
Shiatsu Put your mind, body and spirit back into balance with Shiatsu. The system of traditional Asian pressure techniques treats special points along invisible energy channels of the body. Let one hour of gentle pressure improve circulation, stimulate nerves and restore your general well being.	$55 one hour
Reflexology Sit down, take your shoes off and make yourself comfortable. For 45 minutes, let your tired, achy feet enjoy the ancient natural healing art of reflexology. The stimulation of points on the feet by special pressure techniques and a foot massage helps restore the body's natural energy flow. Improve your general well being and feel more relaxed and energized.	$45 45 minutes
Chair Massage Don't have time to take your clothes off, or just want to sample a mini-massage? Try a chair massage. Relax in our padded massage therapy chair for 10, 15 or 20 minutes while our massage therapist works on your back, neck, shoulders, arms and head.	$1 / minute

New to the spa experience? No worries...we'll let you know every detail before you begin. Your complete comfort is our ultimate goal. If you have any questions, please call or email us. (mail to this address goes directly to Evelyn and Rose)